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Sleep cycle

Sleep cycle

Name: Sleep cycle

File size: 876mb

Language: English

Rating: 2/10

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An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase. Waking up made easy. Sleep Cycle alarm clock tracks your sleep patterns and wakes you up during light sleep. The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream.

In fact, we are programmed to sleep each night as a means of restoring The average length of the first NREM-REM sleep cycle is between The first sleep cycles each night have relatively short REM sleeps and long periods of deep sleep but later in the night, REM periods lengthen. Want to wake up in a good shape? Find out the perfect bedtime or wake up time to rise feeling refreshed and energized.

Description. Waking up made easy. Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to. The sleep cycle: A sleep cycle lasts about 90 minutes and during that time we move through five stages of sleep. The first four stages make up our non-rapid eye. Sleep Cycle introduces sound analysis - sleep tracking with no need to place the device in bed. WAKING UP MADE EASY Sleep Cycle is an intelligent alarm.

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